Wild Woman Circles
Wild Woman Circles are meant to bring women together to be heard and supported. In our circle we gather together to go inward. Experience meditation, visualizations, journaling, sharing, intention setting and chocolate with a sister-hood of women. Curious? Come join us each month and allow your inner goddess to shine! For more information: click here.
Explore your mind, body and spirit. Stretch, move and strengthen your body. Calm and fortify your mind. Bring your spirit to life. Take time for yourself to laugh, play and relax. Attend group classes around the Brandon/Riverview area or book a private session.
Kids yoga classes incorporate fun yoga poses with a variety of different calming techniques to help kids build confidence and learn how to manage stress. Kids will gain many different self-calming methods through visualizations, breathing exercises and meditation techniques. Research has shown that yoga helps kids develop increased flexibility, strength, social skills, focus and confidence!